July 29, 2010
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Find Your Feet...
But, I don’t have time to cry . . .
Do you ever find your schedule is too busy to do things that are most important for your well-being? If you’re like me, from the time I wake up I am always in motion before walking out the door. I have little time before I reach my destination where there are people around me and no opportunities to tear up. Even, at the end of a long day, which becomes longer on the return commute, I still have to do things when I get home.
...Continue
More Find Your Feet... Features
Have you juiced yet?
I think it’s cool to go to a café or co-op and request them to whip up a fruit or vegetable juice, or go to the store and buy a bottle. But do you really know what you’re getting? ...Continue
Do you discriminate?
I am disappointed when I hear about any type of discrimination. I empathize with the suffering of the victim, as well as the inflictor. As the discriminator, you are limiting your ideas about individuals who can enhance your well-being. Changing your outlook means opening your heart and being compassionate. ...Continue
RAW Foodie?
If you haven’t heard about RAW foods, you may be surprised to know you already consume them, especially if you eat anything that doesn’t require cooking like a salad. ...Continue
What are Chakras?
This is the final entry in the series of articles about chakras. The previous articles covered: Root, Sacral and Naval Solar Plexus—representing the base or foundation of the body; then moving up to the Heart, which deals with love and compassion and is a bridge to the upper chakras—Throat, Third Eye and Crown— are covered in this article. ...Continue
The Heart Chakra
Last issue I began introducing the concept of the chakras and their meanings. ...Continue
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