Blue Plate Chips Taste Different · Health & Science

Where does this message come from?

We all know fussy eaters In our area. For example, if someone does not like fruits and/or vegetables, it is possible Harmful to health. After all, fruits and vegetables are essential components of a healthy and balanced diet.

British scientists investigated whether the color of a plate can influence eating behavior (1):

  • They divided a group of 47 participants through questionnaires fussy and easy eaters.
  • Afterwards, participants received 25 g Chips on 3 plates With different colors: Blue, red and white.
  • Participants were asked to indicate how salty and how attractive the chips were:
    • For picky eaters, the color of the plate makes no difference.
    • The fussy eaters Detected:
      • The Salt chips on a blue or red plate Then one on a white plate;
      • The Chips on a blue plate are very attractive rather than on a red or white board.

The researchers concluded that people ate more from the blue plate.


(1) Annette M, Stafford L. How color influences taste perception in adults. Food Quality and Preference 2023;105.

How should you interpret this message?

This study suggests that the color of a plate can encourage fussy eaters to eat more. But this study can’t actually prove that the color of a plate positively affects your eating behavior. It has several limitations:

  • There was study Not blind: Participants knew which plate they ate from.
    • It can affect the results.
  • Chips are not a suitable product To find out if a certain color palette makes someone eat healthier.
    • The same experiment with sprouts would have been more interesting.
  • It is Number of participants were studying very small.
    • Therefore, the observed differences may be due to chance.
  • A funny thought: The researchers didn’t check whether the participants were color blind.
    • This can affect how they perceive the colors of the palette.
    • For example, most color blind people cannot distinguish red from green. A red sign that turns green may not be attractive.
  • The category of fussy eaters seems artificial: What a fussy eater is is not clearly defined.
  • was at the end Only one diet was tested: Potato chips.
    • Not being a fussy eater, eating chips is not for everyone.
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Therefore, it is doubtful that young children will suddenly appreciate sprouts because their palette is different in color. For example, a Christmas turkey will taste better on a white or blue plate than on a dark brown plate, which is more obvious.

was previously studied One plate size May affect your eating behavior: You eat a little less from a smaller plate.


A small-scale British study found that fussy eaters ate more chips from a blue plate than from a red or white plate. The picky eaters found the blue plates more palatable. However, the differences were limited. You can’t prove with chips whether the color of a plate will make people eat healthier.

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